The 3 Week Diet

Men’s Health

A Great Way To Last Longer In Bed – That 99% Of Men Have Never Even Tried!

Ever heard of arousal step-down techniques? How about the PC muscle and Kegels? If you’re like most guys, you probably haven’t. And as such, most men unaware of the numerous ways they can boost their sexual skill and ‘lasting’ power – regularly produce mediocre performances in bed, leaving themselves disappointed and the women they’re with disillusioned and usually orgasmless. It’s ... Read More »

I always finish sex sooner than my partner. How can I last longer?

Many men occasionally ejaculate sooner during sexual intercourse than they or their partner would like. As long as it happens infrequently, it’s probably not cause for concern. However, if you regularly ejaculate sooner than you and your partner wish – such as before intercourse begins or shortly afterward – you may have a condition known as premature ejaculation. Premature ejaculation ... Read More »

How to Have Longer Sex


Many of us longingly dream of having longer sexual encounters that will leave us breathless. We see vivid and tempting displays of such pursuits on the television and in movies, read enticing depictions in books, and even hear others speak of long and enjoyable sexual experiences that blew their minds. Why then, aren’t you able to enjoy longer and greater ... Read More »

Serious About Wanting To Last Longer In Bed?

Premature ejaculation - Start-stop Technique

Premature ejaculation can be cured Don’t be embarrassed. Don’t be ashamed. Up to 75 of premature ejaculators can be cured within an average of 15 weeks. In fact, the results of treatment for premature ejaculation are now so good that any couple that faces the problem of inadequate ejaculatory control, with rare exceptions, will be enjoying a much more gratifying ... Read More »

3 Hidden Causes Of Erectile Dysfunction

Causes Of Erectile Dysfunction

Erectile Dysfunction is no laughing matter. It can hit any man, of any age, but of course, is much more prevalent among older men. Once you hit forty, you’re increasingly likely to suffer from ED. It’s important to understand, however, that not every case of sexual dysfunction is an ED problem. Sooner or later, every man faces the occasional performance ... Read More »

Are The Meds You Take Harming Your Erections?


There are a stunning variety of things that can cause or worsen erectile dysfunction (ED). Some are psychological. Others are diet or lifestyle choices. Others still though, are medicines your doctor may have prescribed to you in order to treat other health conditions you may have. Some of them are pretty well known and understood, but some of the things ... Read More »

Is Your Diet Helping (Or Harming) Your Erections?


Erectile Dysfunction can be devastating to men, and unfortunately, millions of men suffer from the condition. If you go to the doctor to talk about the issue, you’re likely to get put on one or more of the popular medications used to treat the condition. While they can be effective (temporarily), these medications come with a raft of side effects, ... Read More »

ED And the Importance Of Exercise


It’s hardly a news flash that exercise is important for your overall health, but what you may not have known is that getting enough exercise is also an important step toward minimizing your ED symptoms. Of course, don’t expect to hear such things from the people who are selling you ED pills every month. They’d just as soon see you ... Read More »

How To Know If You Suffer From ED


Erectile Dysfunction (ED) is a problem that affects millions of men. The older you are, the more likely it is that you’ll experience it. The problem, of course, is knowing when ED is an actual problem, and when you’re just experiencing a temporary glitch in your anatomy. It’s no secret – men are pretty attached to their penises, so when ... Read More »